Regeneration
What is Regeneration?
Regeneration refers to the process by which the body is constantly renewing itself.
If our cells get the proper environment – the balance of proper nourishment, then the cells that result can be of a higher quality.
NEW CELLS EVERY DAY
If we look in a mirror, our body seems to be the same from day to day. The truth is that the body is more like a river than something static. Our body is constantly being rebuilt and repaired. The process is under the direction of our inner intelligence (present everywhere in our body) which is far superior to any outside intelligence.
The rebuilding that goes on in our body is truly astounding.
- 98% of the atoms in our cells were not there a year ago.
- Every 5 minutes - New "first contact" cells on the surface of our digestive system, from the stomach to the large bowel.
- Every 3 to 4 days - New muscular lining of our stomach and our intestines
- Every 10 days - New taste buds in our mouth
- Every 2 weeks - New gums
- Every 4 weeks - New covering of skin
- Every 5 months - the enzymes and the chemicals that flow through our liver make a new liver.
The chemistry of our genes is replaced constantly. Nothing in our chemical genetic environment was there a year ago. The pattern of our genes is very constant, but the chemical molecules that make up the structure are constantly replaced.
The quality of cell replacement determines the quality or length of our life, barring accidents, and at the same time, the quality of our life, is expressed in our feelings. Our feelings are actually produced by the hormones and other chemicals produced by our cells.
The quality of the enzymes we consume significantly influences the quality of the chemicals produced by our cells.
The More We Do to Our Food, the Less Value Remains
Take a sunflower seed and boil it in water.
Plant it in fertile soil next to a raw sunflower seed.
The concept of Bio-energetic nutrition (the electromagnetic or vibrational qualities of living food) now becomes real……as only the raw and unheated seed will sprout, life begets life.”
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THE MORE WE DO TO OUR FOOD,
THE LESS VALUE IS LEFT IN IT!
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The more money applied to food preparation, the less value and nutrition is left in it.
So --- less money and time equals better value!
Let's look at the hierarchy of food preparation.
1. RAW -- The food most alive, most whole, most enzymes for us is RAW.
2. JUICED - consumed when still fresh, is next. (Remember pasteurized juice is dead)
3. DRIED or DEHYDRATED (only 2 to 5% of Enzyme Loss) - keep temperature below 112 degree Fahrenheit. No chemicals like sulfur used.
4. FROZEN (5 to 30% Enzyme Loss)
5. STEAMED (15 to 60% Enzyme Loss) Keep a little bit crispy
6. COOKED (40 to 100% Enzyme Loss)
- when you cook a food and you see all the steam going up that is the life going out of your food.
7. MICROWAVED (60 - 100% Enzyme Loss)
- The microwave cooks not by heat but by bombarding the molecules in the food causing them to start vibrating. As they strike each other they create friction which creates heat and that is how they cook. This vibration process unfortunately causes the enzymes to split away from the molecules they are attached to. To explain this think of calcium that is found in the earth, it is inorganic or dead. The plant kingdom will take that calcium, and attach it to an enzyme. That is something the human body cannot do. Only the plant can do that. By attaching that plant enzyme to the calcium it makes that calcium alive or enzymatically active. When you microwave or add chemicals or preservatives, that enzyme is neutralized or rendered inactive. No longer usable to the body.
What are you Feeding Your Cells?
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