Lose Weight with Green Coffee Bean Extract DO YOU WANT TO LOSE WEIGHT?
This may help you understand why your body does not put Metabolism, or Burning the Fat, as a Top Priority.
Maybe you are like me. I yo-yo dieted from the time I was 15 years old. I now know some amazing facts.
When we Diet, we frequently lose Muscle and Water (not Fat). Our metabolism slows down. So, that means during all my dieting days, I was creating more and more fat, and losing more and more muscle. I would lose 10 pounds, and gain back 15. Also it became harder and harder during the years to lose weight.
Easy Ideas to Lose Weight:
2. Drink more Fluids – pure water is excellent.
Sunrider Calli Tea and Sunrider Fortune Delight can replace Water.
3. Eat more power-packed Nutrition
Sunrider Whole Food Juiced Plants are delicious and nutritious whole foods
4. Reduce Sugar, Dairy, Meat, Wheat, Butter; Margarine, Most Vegetable Oils, Condiments
5. Eat small amount of nuts, seeds, avocados - High Fat Foods make Acid and make Fat STAY.
Acid-Alkaline Information if you sign up for my newsletter, you will receive detailed information on Acid & Alkaline Balance and how this affects weight loss.
Take Responsibility FAT PRIORITY CHART Here is a wonderful chart which will give you an idea of how Fat Metabolism is really the lowest priority for your body. As much as WE want Fat Metabolism or Weight Loss to be our highest priority we cannot over-rule nature. Be sure to sign up for my newsletter, and you will receive more tips on how to live a healthy lifestyle and lose weight in a natural, healthy way.SUGAR, FAT, SALT Here I am providing a way for you to see how much sugar, fat, and salt are in common foods you and your family probably eat every day. Maybe they are making it impossible for you to lose weight. SUNRIDER WHOLE FOODS - ORDER SUNRIDER HERE