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Diana Walker's Healthy Lifestyles
Health ~ Joy ~ Energy ~ Clear Thinking
www.diana2.com ~ Sunrider Chinese Herbs
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Basics by Jim




Diana Walker, Sunrider Leader 

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1.      NUPLUS & VITASHAKE (to NOURISH the body)
Eat 1 scoop/1 package or more daily.   NuPlus is a whole food that NOURISHES your whole body and gives you energy.  It is 65% complex Carbohydrates, 20% Protein, 15% healthy Fatty Acids, and goes to the depth of the cell to NOURISH.  60 Calories per serving.  Note - Vitashake, NuPuffs, and Vitalite Sunbars also all contain NuPlus.  Mix with cereal, mix with yogurt, or eat NuPlus straight out of the package.  Blend with banana, soy or rice milk, and fresh fruit as a nutrition-packed shake.  Even add NuPlus directly to your Calli or Fortune Delight beverage, for a quick energy drink.  Add a few drops of Sunrider Stevia - Sunectar (Suncare in Canada) or SunnyDew (Suncare Plus in Canada) to enhance flavor and benefits. Contains: Coix  Fruit, Soy Bean, Chinese Yam, Fox Nut, Lotus Seed, Lotus Root, Apple, Waterlilly Bulk, Green Bean, Red Bean, Black Bean, White Bean, Imperate Root, Cinnamon.

2.      SUNCARE (STEVIA)  Sunectar or SunnyDew in U.S.  Suncare or Suncare Plus in Canada
Enjoy 10 to 20 drops a day.  Sunrider’s Stevia helps reduce cravings for unhealthy foods, particularly sugar.  This is a complex carbohydrate which nourishes the pancreas and adrenals.  Gives energy, helps regulate blood sugar levels, helps with emotional balance. Great added to your Fortune Delight or Calli, in your NuPlus or Vitashakes, or in water for great, sustained energy.  Contains Stevia, Chrysanthemum Flower

Mix 1 package to 6 - 8 cups of hot water. DO NOT use boiling water, and do not re-heat in microwave (this kills the live enzymes so vital to nourishment).  The beverage can be enjoyed hot or cold. Fortune Delight mixes easily in cold water. Drink throughout the day. Calli and Fortune Delight nourish the CLEANSING cells of the body, strengthening the ability to get rid of toxins and fat, and helping to reduce cravings for sugar and fatty foods. Calli works on a cellular level and is particularly helpful when getting off coffee.  Fortune Delight works on a glandular level, major organs and deep muscles. Both formulas are high in natural antioxidants and help to maintain electrolyte balances.  Calli and Fortune Delight are interchangeable; their overall effects are similar enough to allow them to substitute for one another according to personal preference.
Calli - Contains Camellia Leaf, Perilla Leaf, Morai Bark Extract, Alisma Root, Imperate Root,
Fortune Delight – Contains Camellia Extract, Lemon Extract, Chrysanthemum Extract, Jasmine Extract, Lalang Grass Root Extract

4.      QUINARY  (for BALANCE)
Start with 3 or more capsules daily (there are 100 in the bottle). You can open the capsule and take it in water, if you like the taste, or just take it as a capsule.  You could also use it in the Vitashake or Nuplus Shake, along with  Sunectar or SunnyDew, if you like.  Quinary BALANCES the body and is composed of 5 distinct formulas combined together to nourish your five systems: Respiratory, Circulatory, Digestive, Endocrine and Immune Systems. This product also comes in a liquid form (LiquiFive) as well as powder (Quinary Powder) in an envelope form)  Contains: Chinese White Flower,  Scutellaria Herb, Dandelion Root, Gou Teng, Licorice Root, Tora Seed, Mint Herb, Paris Herb, Fennel Seed, Cinnamon Bark, Poria (Mushroom Powder), Chinese Yam, Ginger Root, Sophoria Flower, Barrenwort Herb, Chuhm Xiong Root, Mongolia Vine Root, Fang Feng Root, Ginseng Root, Honeysuckle Flower (Silver Flower), Yeuan Wu Root, Chrysanthemum Flower, Dispace Root, Angelica Root, Alpina Ginger Root, Angelica Centis Root, Leek Seed, Balloon Flower Root, Bamboo Leaf, Dwarf Lilly Turf Root, Papermullberry Seed, Senega Root,  Imperate Root, Forty-knot Root, Reed Root, Broomrape Herb, Chinese Cat Nip, Asias Herb, Bai-Zhu Root, Eucommia Bark, Morinda Root.    

5.      SUNBARS
Start with 1 Sunbar per day, depending on your digestive system and drink at least 8 ounces of Fortune Delight or Calli (or water) with each bar. SunBars contain soluble and insoluble fiber, and are very cleansing, like an internal brush. This is not a laxative; rather it stimulates peristaltic action, strengthening the bowels. Low in saturated fat and low-sodium with herbs, nuts, grains and freeze-dried fruits, the SunBar is a great meal replacement or a low-calorie snack that fills you up, not out. The Sunbar is filling and helps reduce cravings for non-nutritious foods. These energy and fiber bars are available in Chocolate and Fruit.  2 Sunbars can be considered a meal replacement.  Chocolate Vitalite Sunbar contains Soy Protein Nuggets, Apple Juice Concentrate, Psyllium, Semi-sweet Chocolate, Raspberries, Glycerin, Almonds, Macademia Nuts, Cocoa Powder, Lycii Fruit, Chinese Asparagus Root, Coix Fruit, Soy Bean Oil and Wheat Germ Oil 



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